Constipation in Omaha
Constipation – Restore Natural, Comfortable Bowel Movements
Constipation isn’t just a digestive issue—it’s often linked to pelvic floor dysfunction. When the muscles involved in bowel movements are too tight or not coordinating properly, it can make passing stool painful or inconsistent. At Nebraska Core + Pelvic Therapy, we provide focused physical therapy that addresses the root cause to restore regular, comfortable bowel function.
Through gentle, one-on-one care, we help retrain your pelvic floor and core muscles, reduce abdominal tension, and support more efficient movement—so your body can work the way it’s meant to.
How We Help with Constipation
Our therapists use soft tissue release, breathing techniques, and guided pelvic floor retraining to improve muscle coordination and reduce strain. We also teach positioning, posture, and body mechanics that support easier bowel movements in daily life.
Each plan is tailored to your symptoms, comfort level, and lifestyle—giving you the tools to manage constipation naturally and effectively.
Why Choose Therapy for Constipation?
- Improve pelvic floor coordination for easier bowel movements
- Reduce bloating, pressure, and straining
- Restore comfort without medication
- Address the root cause, not just the symptoms
- Gain long-term tools for digestive wellness
Why Choose Therapy for Constipation?
- Improve pelvic floor coordination for easier bowel movements
- Reduce bloating, pressure, and straining
- Restore comfort without medication
- Address the root cause, not just the symptoms
- Gain long-term tools for digestive wellness
You don’t have to live with the discomfort and frustration of chronic constipation. Let Nebraska Core + Pelvic Therapy help you restore regularity, ease, and confidence—one step at a time. Call today to schedule your first visit.
Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!
In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help.
Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.
Success Stories & Testimonials

Emily always addresses any issues I’m having with genuine care and desire to help. She’s personable and easy to work with and makes everything so comfortable!
Emily McIntosh

I started seeing Ky’Lee Baumert in October and I learned and improved so much over these last 10 weeks. I never felt judged by her but encouraged to keep trying and cared for me to keep going. She is so nice and would have conversations with me of day to day stuff during our appointments! I highly recommend her:)
Nancy Rosas

Wonderful experience with Dr. Krysta Winkelmann. She was so at ease and knowledgeable. She made me feel confident that I had chosen the right place! Highly recommend!



